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Designing Happiness Course

A course helping you to design your life for happiness and create meaningful change in your life.

Self-paced online course
Science-backed curriculum
Practical exercises & guided reflections
Works at individual, team & community scales

$ 250 USD

Coming Soon

Not satisfied? Full refund within 14 days, no questions asked.

What people are saying

“This course gave me a completely new framework for thinking about my life. The blend of science and practical tools is unlike anything else out there.”

— Course Graduate

What's Included

Text-based lessons blending theory & action

Practical exercises for daily life

Guided reflections & journaling prompts

Case studies & resources from diverse cultures

Overview

Designing Happiness is a transformative course crafted to help you explore, understand, and cultivate happiness in a complex world. Blending science, practical strategies, and personal reflection, this course provides you with the tools to design a meaningful and fulfilling life.

What You'll Learn

•The Foundations of Happiness: Understand what happiness means from an evolutionary, psychological, and societal perspective.
•Happiness Design Framework: Learn to discover, design, and deliver sustainable changes to enhance your happiness.
•Personal Growth Strategies: Develop habits like gratitude, mindfulness, and balance, and align your daily actions with your values and goals.
•Scales of Happiness: Explore how to foster happiness at individual, organizational, and community levels.
•Inspiration and Insights: Discover diverse approaches to happiness through cultural practices, case studies, and cutting-edge research.

Who This Course is For

This course is for anyone seeking to enhance their well-being and create a happier life, including individuals interested in personal growth, leaders looking to cultivate well-being within teams, change-makers focused on improving societal happiness, and anyone navigating complex life challenges.

Course Format

•Text-based Lessons: Engaging content blending theory and actionable steps.
•Practical Exercises: Tools to implement positive change in your daily life.
•Guided Reflections: Opportunities to explore your current habits and envision a happier future.
•Inspiring Resources: Access to additional readings, case studies, and examples from diverse cultures.

This self-paced course allows you to work through modules at your own rhythm. Dedicate just a few hours per week to see real transformation in your life.